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West Coast XC
Aug 7, 20234 min read
Crater Summer Practice
We visited Crater High School in Central Point, OR on a Friday evening. They ran their longer workout in the morning and the plan was an...
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West Coast XC
Aug 3, 20232 min read
Camp Renegade
We visited Camp Renegade on Friday on its final day of camp. The camp met each day at the storefront of Renegade Running in Oakland, CA...
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West Coast XC
Jul 31, 20233 min read
Oakdale Summer Practice
We met Oakdale Cross Country on the last week of summer practice before they started school the following week. The freshman were inside...
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West Coast XC
Jul 29, 20233 min read
Kingston Summer Practices
Kingston High School is located in Kingston, Washington which is across the Puget Sound from Seattle. The Buccaneers compete in the 2A...
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West Coast XC
Jul 27, 20232 min read
Newbury Park Summer Practice
Newbury Park invited us to their summer practice at Peppertree Park near the high school. The day of our visit was an easy day of loops...
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West Coast XC
Jul 25, 20233 min read
Canyon High School Mammoth Team Camp
We met the Canyon Cross Country team, from Canyon Country, CA, at their condo parking lot. In the parking lot, the girl’s coach, Chris...
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West Coast XC
Jul 22, 20232 min read
Monte Vista Mustang Summer Camp Run
We spent our Saturday morning with Monte Vista Cross Country team at the Hot Creek Hatchery Road outside of Mammoth, CA. Monte Vista,...
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West Coast XC
Jul 19, 20234 min read
Scotts Valley Summer Team Camp
We visited Scott Valley High School at their altitude team camp at Donner Lake, California which is located north of Lake Tahoe and has...
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West Coast XC
Jul 18, 20232 min read
Menlo High School Summer Practice
Menlo High School invited us to their summer practice at the famed cross country course at Crystal Springs in Belmont, Ca. Menlo is...
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West Coast XC
Jul 13, 20232 min read
Camas' Summer Practice
Camas invited us to their summer practice located at Lacamas Heritage Trail Park. The athletes had an easy run on a trail on the edge of...
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West Coast XC
Jul 11, 20232 min read
South Eugene's Summer Practice
Coach Steve Richards of South Eugene welcomed alumni and current high school athletes to a Saturday run through the streets of Eugene....
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West Coast XC
Jul 2, 20232 min read
Central Kitsap Summer Practice
We visited Central Kitsap’s Saturday morning practice at a local school in which they completed their long run. Central Kitsap competes...
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West Coast XC
Jun 28, 20233 min read
Wildwood Running Girls Camp
We went out to watch the Wildwood Running Girls Camp run a fartlek run on Lake Vernonia in the Oregon Coast Range. Wildwood Running is...
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West Coast XC
Jun 16, 20233 min read
Nike Outdoor Nationals Preview
Nike Outdoor Nationals – June 15 to June 18 Hayward Field – Eugene, OR Watch the Meet HERE Here are some of the West Coast athletes...
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West Coast XC
Jun 14, 20232 min read
Brooks PR Preview
Brooks PR – June 14, 2023 Renton Memorial Stadium – Renton, WA Watch the Brooks PR HERE Here is a look at the West Coast athletes...
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West Coast XC
Jun 3, 20232 min read
Portland Track Festival Preview
Portland Track Festival – June 3 & 4 Mt Hood Community College – Gresham, OR Watch Live Many west coast high school athletes are...
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West Coast XC
May 30, 20235 min read
State Meets Recap
The plan last year when we started West Coast XC was to cover Washington, Oregon and California. Last summer we found out that all three...
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West Coast XC
May 24, 20235 min read
This Weekend in Track - May 25 - May 27
For the first time in my memory, the three west coast states are hosting their high school state meets on the same weekend. I know I am...
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West Coast XC
May 1, 20232 min read
Nike Jesuit Twilight Relays Recap
Warm weather greeted athletes on Friday's Nike Jesuit Twilight Relays held at Jesuit High School in Portland, Oregon. Here are some of...
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West Coast XC
Aug 18, 20223 min read
Summit's Summer Practice
We are attending summer practices and although it is still summer, Oregon has started their official fall season last Monday. Summit is...
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